Anxiety and Depression
When it comes to mental health, anxiety and depression are two of the most common disorders. Some symptoms may include feeling overwhelmed, difficulty sleeping, or frequent worries. It may feel like you are alone but there are groups and resources to help.
Anxiety and Depression Association of American
ADAA is an international nonprofit organization dedicated to the prevention, treatment, and cure of anxiety, depressive, obsessive-compulsive, and trauma-related disorders through education, practice, and research.
Depression and Bi-Polar Support Alliance
DBSA provides hope, help, support, and education to improve the lives of people who have mood disorders.
A college student guide to overcoming OCD
National Suicide Prevention Hotline 1-800-273-8255
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
Information, resources and videos on anxiety
Mental Health and Wellbeing for College Students
Half of Us
Information and resources on college student mental health
Online Resource for College Mental Health
Cognitive Behavioral Therapy for Insomnia