Tucson Community and Online Mental Health Resources


ADD/ADHD (or attention deficit hyperactivity disorder) is not just a childhood disorder.

Anxiety and Depression

When it comes to mental health, anxiety and depression are two of the most common disorders.

Eating Disorders

In the spectrum of mental health, eating disorders are the ones that most affect your physical health.

LBGTQ Support

The LGBTQIA+ community in Tucson and on the U of A campus is great and wide.

Partners & Families

Supporting a partner and/or family member during their medical education can be exciting and also challenging.

Physician Mental Health

Resources for physicians and medical trainees specific to their mental health needs and concerns.

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Pregnancy and Postpartum Support

Many women experience mild mood changes during and after pregnancy, however up to 20% experience significant mood symptoms including depression or anxiety.

Self Care & Wellness

To be a great caregiver, you must give care to yourself first. 

Self Screening Tools

Self-Screening Tools available to assess risk 

Substance Use & Abuse

Becoming concerned about your alcohol and drug use can be a fearful and isolating experience.

Tucson Mental Health Resources

The Tucson community has some specific tools to access mental health support. 

Violence & Trauma

There are safe places where you can reach out and receive support you may need.